I would like to call upon all women to empower their health and wellbeing. Women are finally reaching the professional and social equality that generations of women have fought so hard for. However, has it been at the determent of our health? In my practice the most common conditions women are presenting with are: Stress, anxiety and depression Chronic fatigue reproductive conditions: endometriosis, PCOS, infertility, menopause Weight gain Digestive complaints Pain associated

I recently had the privilege of attending a Cardiovascular Health seminar with Dr Ross Walker. Dr Ross Walker gave a dynamic presentation presenting some fascinating data on cardiovascular health. About the same time I had a friend forward a story on how pork fat might just be the most nutritious food on earth! On the other hand a fellow naturopath said recently that she supported evidence for a vegan diet for reducing the risk of heart disease. For anyone who is actually t