So quickly Christmas is here again, many people will be saying to themselves that there is no point trying to be healthy at this time of the year. While I am a little lenient on my clients during the festive period, I really do encourage them to keep things on track enough that you won’t find it too hard to resume a healthy diet and lifestyle. When the fresh produce that is available in Australia at Christmas it really is not impossible to still eat in a healthy nourishing ye