Our Recent Posts

Archive

Tags

Iso re-emergency

Are you having an iso re-emergency? We’re hosting a free webinar on Thursday 25th June at 7:30 p.m. to perform first-aid on your iso re-emergency.

Register in advance for this webinar

Gyms are re-opening, and everyone is heading back to work and able to socialise.

Now, the big question: do you feel like you’ve come out of isolation with a fair bit more than you had when you went in?A little more weight?A few more bad habits?A bit of extra guilt? Don’t stress, honey! Our three experts are here to come to your rescue!

Nutritionist, Macole Wassef will give you some easy changes to make to your nutrition for maximum impact. Beat the 3 p.m. energy slump, and break-up with midweek booze so you can begin to feel lighter and more energised.

Women’s Holistic Counsellor, Lori Lim will help you be kinder to yourself and move forward with forgiveness so you can feel empowered to make changes from a place of love.

Personal Trainer, Kate Hickey will show you ways to identify and overcome those sneaky saboteurs that may have crept in over the last few months and give you 3 simple tools to immediately feel more energised (without a push-up or burpee in sight!)

Plus, you’ll have the opportunity to ask our 3 experts absolutely anything so you can walk away with a personalised game plan to get out of those trackie dacks and back into your skinny jeans!

It’s completely free, just register below and you are ready to join us.

You are invited to a Zoom webinar.

When: Jun 25, 2020 07:30 PM Canberra, Melbourne, Sydney

Topic: How to restore the balance, break up with bad habits and drop those COVID kilos.

Register in advance for this webinar