May 31, 2018

This is a variation on the popular vanilla custard version that I posted recently. This chocolate pudding is definitely more on the dessert scale of healing foods but so deliciously good. Use the highest percentage dark chocolate you can palate, I us...

November 20, 2017

Hemp has some valuable nutritional properties. Hemp is a good source of omega 3 and omega 6 fatty acids. Hemp is also a good plant based protein.  For those people who are following a vegan diet is a worthy inclusion.

September 28, 2017

I know I have posted a few chocolate recipes already on Holy Mackerel Health, and for those who are denying themselves of chocolate, I do apologise. I couldn’t refuse a recipe request from a lovely client of mine who enjoyed a slice of my minty choco...

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